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Are You Experiencing Seasonal Eczema?

Updated: May 2, 2023


Black woman with arm eczema


Seasonal eczema, also known as seasonal atopic dermatitis, is a type of eczema that is triggered by seasonal changes. It typically occurs during the colder months of the year, but can also occur during the summer months due to increased heat and humidity. Eczema is a chronic skin condition that affects millions of people worldwide. It is characterized by dry, itchy, and inflamed skin, often accompanied by redness and rashes.


How Does Seasonal Changes Impact The Health Of Your Skin

Seasonal changes can have a significant impact on the health of your skin. Your skin is your body's first line of defense against environmental stressors, and changes in temperature, humidity, and other environmental factors can affect its ability to function properly. Here are some ways that seasonal changes can impact the health of our skin:

  1. Dryness: During the spring/summer months, heat and humidity can trigger eczema flare-ups. Sweat can irritate the skin, and exposure to sunlight can cause further irritation. Additionally, people may experience flare-ups during the spring/summer months due to increased exposure to allergens such as pollen or mold. During the fall and winter months, the air becomes drier, and indoor heating systems can further contribute to dryness. This can lead to dry, flaky skin, which can exacerbate conditions like eczema and psoriasis.

  2. Sun damage: Exposure to UV rays from the sun can cause damage to the skin, including premature aging, hyperpigmentation, and an increased risk of skin cancer. During the spring/summer months, when people spend more time outdoors, it's important to protect the skin from the sun's harmful rays.

  3. Allergies: Spring and fall are common allergy seasons, and allergies can cause a range of skin issues, including hives, itching, and eczema. Pollen, mold, and other outdoor allergens can exacerbate these symptoms.

  4. Acne: Changes in temperature and humidity can also impact the skin's oil production, which can lead to acne flare-ups. During the spring/summer months, sweating can also contribute to clogged pores and breakouts.

  5. Irritation: Extreme weather conditions, exposure to chemicals, and other environmental factors can cause irritation and inflammation of the skin, leading to redness, itching, and other uncomfortable symptoms.


Managing Eczema Flare-Ups in Spring and Summer

Spring and summer can be a challenging time for people with eczema, as heat and humidity can trigger flare-ups. Here are some tips to help manage eczema during these seasons:

  1. Keep your skin cool: When it's hot outside, it's important to keep your skin cool to avoid sweating, which can trigger eczema flare-ups. Wear loose-fitting, breathable clothing, and stay in air-conditioned or shaded areas when possible.

  2. Moisturize regularly: Moisturizing is crucial for managing eczema, especially during the warmer months when the skin can become dehydrated more easily. Choose a moisturizer made with natural ingredients, apply it to your skin after showering or bathing to lock in moisture.

  3. Use a gentle soap: Avoid using harsh soaps or detergents, which can strip the skin of its natural oils and exacerbate eczema symptoms. Instead, opt for a gentle, natural soap like our Honey and Oatmeal Natural Soap Bar. Using a soap made with soothing ingredients like oatmeal and honey, can help calm inflamed skin and reduce itching.

  4. Avoid allergens: Pollen and other outdoor allergens can trigger eczema flare-ups during the spring and summer months. Try to avoid spending time outside during peak pollen times and take allergy medication if necessary.


Relieve Your Eczema Naturally

To help protect the skin during seasonal changes, it's important to use gentle, natural skincare products that help nourish and protect the skin. Moisturizing regularly, using sunscreen, and avoiding harsh chemicals can also help promote healthy, radiant skin all year round.

Soleil Essentials Honey Oatmeal Natural Soap Bar

One of the best treatments for eczema is using a soap that contains oatmeal and honey. Together, oatmeal and honey is a great option for people with eczema because both are natural and gentle ingredients that can soothe inflamed skin. Regular use a handmade soap that contains oatmeal and honey can help manage, eczema symptoms effectively. Here are some of the benefits of using this type of soap:

  1. Soothes itchy, inflamed skin: Oatmeal is a natural anti-inflammatory ingredient that can help soothe red, itchy, and inflamed skin. It also contains saponins, which help cleanse the skin without stripping its natural oils.

  2. Provides gentle exfoliation: The oatmeal in this soap provides gentle exfoliation, which can help remove dead skin cells and promote healthy skin renewal.

  3. Moisturizes the skin: Honey is a natural humectant, which means it helps attract and retain moisture in the skin. This can help keep the skin hydrated and prevent dryness, which can exacerbate eczema symptoms.


It's important to note that not everyone with eczema experiences seasonal fluctuations in their symptoms. The triggers and severity of eczema can vary greatly between individuals. If you are experiencing seasonal eczema, the best way to manage it, would be to identify individual triggers and develop an individualized treatment plan.





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