Ways to Spring Clean this Year:

Spring is here and we all know what that means, Spring Cleaning! This is the season where everyone usually participates in a deep cleanse of their space and other areas in their lives. Here is how you should prepare for Spring 2022:

1. Change Your Mindset – Your thoughts control how you feel! Focusing on negative emotions such as fear, anger, and jealously prevents you from having inner peace. We’re not saying that you shouldn’t feel these types of emotions, but it is important to feel and release. Think about what it is that makes you feel a certain emotion, if possible, address it through conversation or journaling, and then, focus on how you can alter your negative thoughts and feelings into positive ones.